September 28, 2015


I spend a lot of my time talking to young dentists and frequently there is a common theme to some of things I hear, such as:

‘Reena, I am always hitting snooze in the mornings!’
‘I know I shouldn’t but I skip breakfast as I never have time anymore’
‘I spend my lunch break catching up with patient notes’
‘I don’t go out in the evenings anymore as I’m just too tired after work’
‘I really need a holiday!’
If this sounds at all familiar then don’t worry, you’re not the only one. I certainly recognise myself in those phrases. Four years ago, when I was just starting out in practice, I got to a point where I was mentally and physically drained every day. I used to come home with little energy for anything apart from sleep. Even after I had slept, I still felt exhausted…
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